Pranayama:A Conscious Way of Breathing
Ranjit Sen Gupta
Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings.
This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony. A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama.
The present book introduces us intelligently to the basic breathing
practices and describes the fundamental aspects of their psycho-physiology.
This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony. A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama.
The present book introduces us intelligently to the basic breathing
practices and describes the fundamental aspects of their psycho-physiology.
Jahr:
2012
Auflage:
Kindle Edition
Verlag:
New Age Books
Sprache:
english
ISBN 10:
8178220830
ISBN 13:
9788178220833
ISBN:
B009V2V1KG
Datei:
AZW3 , 12.74 MB
IPFS:
,
english, 2012
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